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AYURVEDA »

 

NEW: MEDICAL WELLNESS
WHAT IS AYURVEDA?
CAN AYURVEDA HELP ME?
THE THREE DOSHAS
AYURVEDIC NUTRITION
SELFNESS
AYURVEDA GLOSSARY
INDIVIDUAL TREATMENTS
AYURVEDA DAY OFFER
INVITATION TO FEEL GOOD (2 NIGHTS)
SHORT TERM PACKAGES UP TO 7 NIGHTS
EXECUTIVE PACKAGES
LONG TERM PACKAGES UP TO 21 NIGHTS
PANCHAKARMA
INSOMNIA
Burnt Out
TO STABILIZE MS (OR MULTIPLE SKLEROSIS)
WHIP-LASH
Bären YOGA courses
AYURVEDA PROGRAM OF SEMINARS
OUR SEMINARS 2017
AYURVEDA SEMINARE PROGRAMM
AYURVEDA TEAM
RESERVATION/INFORMATION
TERMS & CONDITIONS
DOWNLOAD  PROGRAMM
TESTIMONIALS

 

 
 

AYURVEDA SELFNESS

You are responsible yourself for your happiness, well-being and inner harmony!

What does this new term "SELFNESS" really mean? After the rolling waves of Fitness, the great challenge of Wellness, we find ourselves confronted with this new commitment.

SELFNESS actually demands from us to keep up, in our uncertain and precarious times, a deep sense of responsibility towards our own person. We are invited to reflect, to recollect old facts, to find the own middle (or not to let it go astray), to be self-centered and to solve the personal problems.

It is important to offer harmony to body, mind and soul, to care and be attentive to our health and not search help when it is too late and sickness has taken over.

It is also - concern for one-self, to live a healthy way, to take great care of the own body, to be fit and last but not least to be conscious of beneficial food and drinking habits.

Live emotional feelings, joy and happiness; attend in an harmonious way to your family, partner, friends and colleagues.

SELFNESS actually means to be available for others, to show concern, affection and sympathy.

To be active, honest, competent, to show interest, openness, to care, but also to be reliable and trustworthy, to be enthusiastic and inspiring and good towards the weak human beings.

It means also – to prove to be upright and righteous, lovable and reliable and to live these competences throughout your life.

SELFNESS is a full life Programme, a daily challenge to respect and consider your surroundings

AYURVEDA and SELFNESS are an ideal combination since centuries, as SELFNESS has been part of it since it’s creation. Do find harmony of body, mind and soul!

You are on the run and
live according to your watch...
Selfness offers you precious time!

SEMINARE / EVENTS

 

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